A workout at work: 12 office exercises

by david on September 6, 2011 · 0 comments

in Interactive Graphics, Multimedia Journalism

A workout at work?

The Post’s infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.

See how to do each of these exercises and rate them yourself:

 

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